WHAT THE HECK!

November 20th, 2008

We’ve been going along pretty smooth in the Blog for quite some time now…and all the sudden we’re talking about K-Yoga…Rising Kundalini’s….. Mantras…Kriyas….chanting….GONGS… and a miriad of other seemingly scary terms. I’m assuming by now …some of you are asking…what the Heck is up with this K-YOGA stuff?

Those of you who have attended one or more of Pam’s K-Yoga classes have found out that …its pretty COOL and unlike any other types of Yoga.

Kundalini is “the Yoga of Awareness” it helps us to become “Aware” of our Breath, our Physical Body, our Mental Conscientiousness, and our Spiritual Being. All Yoga does this in one way or another, but K-Yoga does it much faster(up to 16 times faster). It works  by utilizing Breath, Movement, and Sound. SOoo to dispel some of the myths about it I thought I would explain a little about a Kundalini Class Format.

The class normally begins with sitting quietly and beginning to consentrate on long slow breathing. Then ..Tuning in with our “Teacher Within”…..chanting the ADI Mantra, ONG NA MO GURU DEV NA MO.  This links us to the “Golden Chain” of spiritual masters who have preceded us. They are always there to serve us, and to Guide us as long as we are patient enough, and quiet enough to recieve their guidence. if we can cultivate this subtle awareness…it will be more valuable than we can possibly emagine.

Sit in “easy pose” (crossed legged,straight spine) lightly press the palms together at the center of the chest,thumbs against the sternum.(prayer pose) The slight pressure on the sternum stimulates the “Mind Nerve” that connects to the brain, pressing the palms together balances the two hemispheres of the brain,both help concentration and focus. Some teachings tell us to also pull our chin down and back…this helps to straighten the spine and opens the heart Center. this is called the “Neck Lock” or “Jalandhar Bandh”

The Meaning of “ONG NA MO GURU DEV NA MO

ONG ..the active,creative aspect of the universe, NA MO… to call upon, GURU DEV …devine wisdom, NA MO …to call upon. The Mantra is normally chanted in one long deep breath,and repeated several times, it is OK to take a small sip of air through the mouth between the first NA MO and GURU DEV.

After “Tuning in” there will be a series of warm-ups followed by a Kriya(meaning action) it is the theme for the practice(like Heart opening or Spiritual Grounding) and will be different each class. THEN… (and I might say,my personal favorite)the “GONG MEDITATION”, this is a wonderful way of helping the mind “Let GO” to let the healing effects of the Viberations wash over the body, it is sometimes called “Emersion or Bathed” in the therapeutic waves.  Normally the “Gong Song” lasts for about 10 to 15 minutes,(although most people don’t want it to stop even then)  slowly you are brought back to the “Here and Now” by wiggleing fingers and toes, then wrists and anckles, rubbing hands and feet together, by now I promise….you will be feeling the Kundalini energy(Prana) through-out your whole being……I’ve heard it discribed through the spectrum from “Tinglies to Euphoria”    Then all our classes conclude with a “Prayer Song”, it expands our Sacred Space to everyone around us, from the ones in the same room with us, to the entire planet…it go’s….

“MAY THE LONG TIME SUN SHINE UPON YOU……. ALL LOVE SURROUND YOU…… AND THE PURE LIGHT WITH-IN YOU ….. GUIDE YOUR WAY ON….. GUIDE YOUR WAY ON,GUIDE YOUR WAY ON…….”

SOooooo if you haven’t experienced K-Yoga, I truly hope you come to “Kundalini Tuesdays” and I hope this entices you to, We have fun,…..get energized, become less Physical …..and more Spiritual.

 Everyone has this energy(Prana) within them …most just don’t know it… and it just dissipates away. K-Yoga brings this energy to your awareness, and connects the mind, body,and spirit…so…Enjoy.

SEE……That wasn’t too scary……was it?  …not like “Zen of the Thigh-Master” ………… now THATS scary!

Sat Nam…

Larry.O. 

Eat Pray and Love

October 29th, 2008

I’ve been reading “Eat Pray and Love” by Elizabeth Gilbert.  My friend, Grace, had listen to the audio book months and months ago so I downloaded a version from Audible only to have it sit there … for months and months since the only time I listen to audio books is when my husband and I go on long driving trips and I have a queue of books ahead of this one to listen to.

So I kept meaning to get a copy from the library, but always forgot when I was there.  So another friend, CeCe, loaned me her printed copy. 

Thank YOU CeCe.  This is a great book.  The best autobiography I’ve read in a long time.  You can read what the book is about at any booksellers website, but I wanted to quote from the second section — the “Pray” section — which is about her stay at an ashram in India:

…”Yoga is not synonymous with Hinduism, not are all Hindus Yogis.  True Yoga neither competes with not precludes any other religion.  You may use your Yoga — you disciplined practices of sacred union — to get closer to Krishna, Jesus, Muhammad, Buddha or Yahweh.  During my time at the Ashram, I met devotees who identified themselves as practicing Christians, Jews, Buddhists, Hindus and even Muslims.  I have met other who would rather not talk about their religious affiliations at all, for which, in this contentious world, you can hardly blame them.

The Yogic path is about disentangling the built-in glitches of the human condition, which I’m going to over-simply define here as the heartbreaking inability to sustain contentment.  Different schools of thought over the centuries have found different explanations for man’s apparently inherently flawed state.  Taoists call it imbalance, Buddhism calls it ignorance, Islam blames our misery on rebellion against God, and the Judeo-Christian tradition attributes all our suffering to original sin.  Freudians say that unhappiness is the inevitable result of the clash between our natural drives and civilization’s needs.  (As my [her] friend Deborah the psychologist explains it: “Desire is the design flaw.”)  The Yogis, however, say that human discontentment is a simple case of mistaken identity.  We’re miserable because we think that we are mere individuals, alone with our fears and flows and resentments and mortality.  We wrongly believe that our limited little egos constitute our whole entire nature.  We have failed to recognize our deeper divine character.  We don’t realize that, somewhere within us all, there does exist a supreme Self who is eternally at peace.  That supreme Self is our true identity, universal and divine.  Before you realize this truth, say the Yogis, you will always be in despair, a notion nicely expressed in this exasperated line from the greek stoic philosopher Epictetus:  “You bear God within you, poor wretch, and knot it not.”

Yoga is the effort to experience one’s divinity personally and then to hold on to that experience forever.  Yoga is about self-mastery and the dedicated effort to haul your attention away from your endless brooding over the past and your nonstop worrying about the future so that you can seek, instead, a place of eternal presence from which you may regard yourself and your surroundings with poise.”

And I could go on … actually I went further than I intended to go with quoting her.  But isn’t her description great?  If you can beg, borrow or buy this book, do so.  I guarantee you won’t regret it.

Truth about Addiction

October 18th, 2008

 It Always starts……. “I know I shouldn’t do it,  but if I only did it once…it would be O.K.”

Or…….”No-body get addicted the first time” 

The choices we make …… and the consequences there of …..shape and form ..our outlook, our demeanor, our personality, and our ability to perceive.

Most all of you who know me ….know I’m a pretty logical, and a happy-go-luck guy, not overly experimental.and know I have been openly against things like this………………… untill Now….

SOOOoooo………. the reason for this post……. I feel it would help me to talk about it to someone….. ask for advice…… seek guidence….. you get the idea.

I had been contiplating it for a couple of months now,mabe longer…….yes…no…..yes…no….. then …….in weakness……. I tried it,..no one was around…….

 I’m still not sure if I actually got addicted……. or……… even how its going to affect me “Long Term” but if anyone observes me acting “differently” please let me know….

Here it is…… I tried……… “Self Induced Sun-Salutations” or S.I.S.S. ………….There!……….I said it.

I have been against this sort of thing as it seems all my life……….. although, in later years, I took the … “if YOU want to do it” …..so be it…. its “Just not for ME”

It’s not easy to get hooked on S.I.S.S. but there is NO known cure.. .and……I now realize “the HIGH seemed to be short term”..

I’m fairly sure I wont become an S.I.S.S junkie ….although, I might  be a casual….”Self Induced Sun Saluter”

 You know ….only do it when others are do’in it kind’a thing.

I’m look’in into seeing if there is a “Program” or something…… mabe there is some sort of watch-dog group…like Y.A.A.A. (Yogies Against Asana Abuse)   Heck I can probably wait till I’m Sixty-five and Medi-care might kick in.

I know there are others out there …that are thinking of experimenting with S.I.S.S. ….this is MY story…….I hope it helps You to make …”The RIGHT Decision” …… Remember…..it not only affects you… but your Family, your Friends, and even your Job, its a life changing “choice”…and its not for the “faint of Heart”………if you must try it seek out a trained professional, one adept in S.I.S.S like P.A.M(Professional Asana Master)    you won’t be sorry.

Darth,Larry.

 

Going…….Going………….GONG!

October 10th, 2008

Wow, How life changes…….  some, or rather MOST of those changes stem from the good or bad choices we make …..the others….well…….are just Serendipity, or what I would term as……….in many cases……..”Yoga Happends”.

A few short Years ago…For example ..I thought Yoga was just another way a person could exercize physically….like running,swimming,jumping up and down on the bed,or a jillion others. Now I understand that Yoga is definately physical exercize…..but much,much more than that,……to Me,it’s an exercize in Awareness.

I remember as I’m sure ALL do how awkward I felt doing my first class,   how silly and down-rite “Dorky” I must have looked (as I presumed) doing my first “Posture”.

Then later….the Awareness of how my body felt the following morning after my first “Sun Salute”class.(refer to my earlier post on “Sun Salutes”).

Then,…Later still… the Awareness of how good it felt to finally do a posture that  “I KNEW I would NEVER be able to do.”

Now …… after I have been introduced to it… My Awareness has now been captivated by the “GONG” and Kundalini Yoga, which has been refered to as”the Yoga of AWARENESS”

“You will be Healed,Strengthened,and Awakend”  it is said.

So..for me…….My journey, or at least my Yoga one, has been “Going ..Going…GONGED!”

My Awareness about Yoga has changed considerably since those days when … running,jumping,swimming and Yoga were pretty much the same thing(try play’n the GONG do’ing any of the other ones)

The GONG really “Rang My Bell” (sorry)… when I heard it at the Kundalini Workshop a few months ago.   …WHEW!!!! with the energy brought out by the Kundalini “Kriyas’ and the “vibes” the GONG produces ..I was energized for a week… forever Changed … I just cant wait till I find my next “Yoga stone” along my journey.   If you havn’t experienced the Gong played for meditation yet ….I hope you do………………You’ll be “Healed,…Strengthend………and Awake.

Thanks,PAM and DAVID … for bringing Kundalini Yoga (and the GONG)to N.W.Arkansas

SAT-NAM.

Larry O.

 

 

 

The Sacred Gong

October 7th, 2008

The sound of the Gong is the Spirit’s Song,

It’s the primal wisper of the Soul.

It’s sound is the echo of the original Word that created the Universe,

The Sound within all of us.

Listen with Inner and Outer ears,

Feel it’s pulsations and millions of vibrations,

…as they dance and flow through your senses.

You will become Fearless, Relaxed, and Awakened.

The Acients sought this experience on tops of Mountains,

at Sacred places.

The Voice of GOD would Thunder…in spectacular strokes of Lightning,

The Clap of Thunder..Bang! Shatter! Roll! Echo!

It stopped all Thought..Stripped away all pretense, Shook loose the deepest fears,

…and rejuvenated the Nervous System.

It created Strength, Peace, and Healing.

The GONG is that Sound….it is the flash of Inner Light.

The Mallet is the Will of the Infinite ……The GONG, the Creation,

….and the Sound is the Spirit’s Song…..

The Heartbeat of the SOUL.

                       Yogi Bhajin.

 

 

Kundalini Yoga … The Journey Continues

July 30th, 2008

In a quote by SRI SWAMI SIVANANDA in his book KUNDALINI YOGA               “Essence of Kundalini Yoga” he writes…

The word YOGA comes from the root Yuj which means “to join” and in its spiritual sense,it is that process by which the human spirit is brought into near and conscious communion with,or is merged in,the Devine Spirit,according as the nature of the human spirit is held to be separate from the Devine Spirit.”. “Yoga is that process by which the identity of the two Jivatman(individual) and Paramatman(Supreme) -which identity always exists,infact-is realized by the Yogin” “Yoga in the sense of final union is inapplicable,for the union implies a dualism of the Devine and the Human Spirit.in such a case it denotes the process rather than the result”

“Yoga is the Devine Science which disentangles the Jiva(individual soul)from the world of sense-objects and links him with the Anata Anada.  (infinite Bliss),Parama Shanti (Supreme Peace), and Joy”.

I think its amazing the similarities in this and some of the New-Age thinking that is coming to light even now.

I hope everyone can experience Kundalini Yoga first hand ..now that Guru Pam is having a weekly class,and an occasional Saturday Workshop.

  Kundalini power is easily aroused and the effects can last for days..

…..as you can tell I’m Excited about this,,,,  it’s going to be “Sukha”(Happiness)!

Sat-Nam.

Larry O.

Kundalini Yoga Workshop

July 16th, 2008

Methab and Guru Karam Benton were awesome teachers, and awesome people.  Very knowledgeable, very friendly, and although we worked “hard” (in a Kundalini Yoga sort of way) we had fun too.  And you’ve never lived if you haven’t been “gonged”.  What an amazing experience — the gong meditations are like nothing I’ve ever experienced before.

Methab suggested I start teaching a regular Kundalini Yoga class, so we will be starting on the first Tuesday in August, and every Tuesday thereafter.  We will even have a little gong to use during some of our meditations.

Thank you, Methab and Guru Karam for a life-changing, and life-enhancing experience.

Sat Nam

TCC Musings - recent post to the TCCList

January 14th, 2008

* We do Taiji slowly in order to be tranquil. Tranquility leads to
contemplation. Contemplation leads to clarity. Clarity leads to
comprehension. Comprehension enables us to dissolve all doubts.

* The best part of Taijiquan is not the external form, but the
internal cultivation. You need to practice the external in order to
find the internal.

* There’s no right or wrong in one’s practice, only different levels
of understanding. There’s no perfection in one’s practice, only
different levels of refinement. There’s no graduation in the art of
Taijiquan, only different levels of progress.

* Taijiquan should not be a set of habitual movements, rather, moves
consciously. Mindless repetition of physical practice is only a
mechanical exercise.

* The mechanics of Taijiquan can be taught, but the of Taijiquan can
only be comprehended.

* You cannot enjoy the beauty of Taijiquan if you just practice but
don’t understand it. Thirty-percent of understanding comes from your
teacher, but seventy-percent from your diligent practice.

* It is our body that calls us to practice, for it wants to be in
balance; Instead, it is our mind that cries out: “Wait—not today!”

* Don’t find excuses not to practice, instead find every opportunity
to practice.

* You have to open your mind first, then your body. You have to relax
your mind first, then your body.

* Cultivate your body in order to accumulate skills. Cultivate your
mind in order to accumulate wisdom.

* It is good to have faith in our practice, but a strong faith needs
to be built upon our deep understanding of the art.

* When you are puzzled, your teacher is the answer. When you have
comprehended, everything is your teacher.

* Indeed, some people feel more relaxed in a couch than at Taiji
lessons, however, they cannot take the couch along with them.

* The success of many ancient Taiji masters was not from reading but
training hard.

* In the old days, students were told to practice first, understand
later. Nowadays, students want to understand first, practice later.

* To study with a famous master does not guarantee that you will be
a successful disciple; you have to make success of your own practice.

* A master is to teach us to be a student of Taiji, not his.

* A master’s virtue should be more important than his powerful skill.
Skill dies with the master, but his virtue gets passed down.

* A master’s personal interpretations often became a lineage’s secret
transmission, and with a theory behind them.

* All masters believe in their own interpretations, there’s no point
to compare their differences.

* Tension is like hard knots hidden in our muscles, in our minds, and
deep within our hearts. We practice Taijiquan in order to discover
those hidden knots and dissolve them.

* A relaxed body is a body that does not hold onto things. A relaxed
mind is a mind that does not hold onto things.

* If you want to be relaxed, practice Taiji. If you want others to be
relaxed, practice Taiji (on them).

* There are four levels of relaxation:
Level one: relaxing the shoulders and arms
Level two: relaxing the waist and lower back
Level three: relaxing the knees and feet
Level four: relaxing the mind.

* It is easy to see “what,” easy to show “how,” but takes true
understanding to explain “why.”

* Taiji does not eliminate stress; it only helps you to manage it.

* You have to master yourself in order to master Taiji, and Taiji is
about mastering yourself.

* Don’t try to surpass another’s ability; instead, surpass your own.

* Taijiquen practice is a slow fix; sometimes it is so slow that the
need to fix the problem is no longer important.

* It is not how many rounds of the routine you’ve done, it is how
deeply you’ve worked on it.

* Don’t just do the movements—feel them.

* Don’t let the unconscious body steer your mind, instead, Let your
conscious mind steer your body.

* You are not doing movements wrong, you are just doing them
unconsciously.

* The common fears of learning Taijiquan:
fear of falling behind
fear of being ignored
fear of being incapable
fear of losing face
fear of physical pain
fear of learning the “wrong way”
fear of showing the “wrong way”
fear of giving commitment
fear of false fantasy

* One bad thing about Taiji is that it is difficult to understand.
One good thing about Taiji is that once you understand it, there’s
more to learn.

* The rich contents of Taijiquan are hidden within the transitional
movements.

* Any posture in stillness can be considered a Wuji stance—Not
moving but ready for any action.

* Qi sinks to the dantien is only the midway. Qi sinks to the feet
is the final destination.

* The highest level of Taijiquan has no need of form and
movement—It is a state of non-intent.

Mario’s Post on TCCList

January 9th, 2008

Richard Man wrote:

Well, we know Mario have his stuff together.

well sir…..
flattery, will get u, everywhere..
ok, cause i’m in a great mood i will give a lesson..
now if after the lesson…. anybody is so moved to send me a buck or two, great!!!

ok, richard, actually this was the bull fight, photo…. that i wanted to send you….. but for reason that i wont get into now…i send you the other…
http://news.bbc.co.uk/media/images/41153000/jpg/_41153257_bullfights_300.jpg

so look at this photo very carefully cause it’s a good one…
cause this particular photo is naturalization and LKJ, at it’s very finest!
why you say?
easy, the bull is not cooperating. :o )))
capisci?
good!:o)

study the photo again..
see that the bull, not only missed!
but he has also fallen over himself!!!
and no one touched him!!!!

as you know…I always have said… the LKJ, has value/ place in tai chi…
it has to do, with timing, distance and committed attack, from your partner / foe!
 ( all in a three demential way* but, we wont get into this subject ..)

So, now you can better see… LKJ, really  has nothing to do with those silly, videos that,  we have (unfortunately ) been accustomed seeing…

now for why,  naturalizing/ yielding, is circular (question) should be clearer to you. yes? No?
i’ll say it  again………. if you back up in a straight line,
the bull will follow you and eventually get you..
but if you maintain your central equilibrium and turn..
you can make the opponent miss!!!

I will ask differently:

don’t worry about it..
i’ll answer this too…..

all attacks and i mean all attacks are square!
no matter how they are done… circular spirally or what ever…
this square thing ( for our purpose ) means…
that, that there is a straight line/ support.. from the ground and your jaw…. via, my fist!
as Lee, said to worry what posture jin.. it matter not it’s all the same..

but don’t fear, if still confused..
i’ll say it in a way, now.. that everybody to get it!!
 i just wanted to rant… ( i have heard,  that David L, when he sees a great post….
he puts it on his web site!!
well he has never seen a post this good! so im bound to make the cut!:O))

ok, now for the easy example…
take a ping pong, ball..
fill ur sink with water, then place the ball, it floats on the water…
now, with ur index finger (any finger will do :o ))
simply, try and sink the ball…
you will notice that, if ur not exactly on it’s center, the ball will slip/ roll, from you finger and bounce up!:o))
(the ball, is yielding in a circular fashion)
if you  can sink the ball, by push it down on it’s center… straight!!!
you are then issuing in a straight line! :o ))

that’s it…. can’t write anymore!!!!

reminder ..i accept cash…:o))

class dismissed

M.

‘Internal Training’ by Richard Dunn

November 21st, 2007

Referring to the you tube video clips put up here (energetics list dl) by me a while back.

 

These clips were made about 4 years ago on the request of members of the TCClist after the work being demonstrated was described and discussed and people asked to see clips and examples. Even though they had been discussed most people still took them out of context.

 

What they are not!!!

 

They are not fighting techniques, apart from very superficially which I will try to explain later.

 

They are not magic, or any form of supernatural behaviour, they are quite normal when you understand even if not accepting the purpose.

 

They are not Master worship or forms of ultra co-operative submission.

 

It is not what most people interpret as Lin Kong Jin or some form of comic book energy ray.

 

All of these I have seen put up in the arguments that have been associated with these clips.

 

The reality is very much more boring.

 

What they are:-

 

They are training techniques.

 

What is being trained are energetic Jins.

 

Back to the basics of it which I hope a lot will at least accept if they are from the internal side of the arts. The person is made up of

3 distinct elements, body-mind-spirit(energy). Normal behaviour is that all three are used in unison in all human behaviour. But the percentage of use varies considerably if specific behaviour is looked at.

 

For example reading a book. Little physical work mostly just turning the page and operating the eyeballs, little spiritual work apart from the energetic activation of an emotional reaction, the work is almost entirely mental. Do we question that work?

 

Another example digging a hole. Very little intellectual or mental involvement apart from getting the hole in the right place size and depth, very little spiritual / energetic involvement, the process is almost entirely physical. Do we question that work?

 

There are similarly almost entirely spiritual / energetic activities which in the west are largely limited to religious activities such as prayer, but song and music (listening and making) are largely spiritual / energetic activities as well. Do we question that work?

 

In the martial arts we train the body, can anyone argue with the benefits of this? We also train the mind, some people do argue about the benefits of this. But we can also train our energetic being, most people argue about this! Below is a brief blurb as to what I mean by this :-

 

You have a physical being, the one that you see in the mirror everyday, it is a biological organic machine that can break down and will wear out, being organic it is also subject to other biological machines hijacking it for their own purposes (fungi, bacteria and viruses).

 

You are also a reasoning and calculating being, this is the person doing the observing of you in the mirror. It is a biological organic computer that as with the modern electronic version can be subject to overload, information loss, or when the program gets corrupted, crashing.

 

Within these two physical personas is the energetic persona that makes it all work, and also provides the emotional aspects to your life. From the spark of life given to you at conception this energy is the means by which everything works your energetic being. In Chinese it is referred to as Chi (Qi), in Japanese Ki and in India Prana. The old pre-christian Anglo Saxon name was Megin (corrupted to the modern word magic). The Norse word was Galdra. It can manifest itself in many different ways that western science is only just beginning to understand.

 

Each organ and bodily function has its own energy dedicated to its correct function, dictated by your genetic programming and controlled by your unconscious mind. This energy causes the growth, sustaining, and ultimately the decline of our physical and mental being. The purist form of this energy is given to us at conception and is referred to in some cultures as soul or spirit, it is the last energy to leave the machine when the lights finally go out. All the other energy we use and retain throughout our lives comes from the food we consume and the air that we breath, and the quality of this fuel is important for the quality of the resulting energy.

 

As human beings we fight shy of physical interfaces, we like to keep thing at arms length and at a mental interface. Things have to get very imbalanced to create a strong physical interface. As with all things that imbalance can be yin or yang in nature, in this case making love or making war (fighting). They are in reality just opposite sides of the same coin and are both intrinsically imbalanced in nature.

 

So there has to be strong motivation or intent for physical contact, so the interface in my terms is highly energetic, lots of readable noise. So we end up with a classic trilogy, physical contact and interaction, metal contact and interaction and energetic contact and interaction (the only visible or consciously perceivable aspect of this latter one is emotional).

 

The concept of the external martial arts is creation, make what you create stronger, faster or more intense than your interface partner / opponent and you create your ascendancy by overpowering. A dominant / subordinate relationship.

 

The concept of the internal arts and specifically tai-chi is *non

action* or pursuit of the Tao. You do not contribute to the interface, apart from to balance any misbalance. So it could be said that tai-chi is not a martial art (shock horror) it is more an un- martial art. If you do tai-chi there should never be any physical confrontation. But if it should happen then you switch from balancing to re-enforcement, it is then a process of USE, and the more there is to use the easier the situation is to deal with. So we have three realities that are available to use :- physical - re-enforce what your opponent is doing in order to destabilise and use, mental - ditto, energetic - ditto. As a Tai-Chi-er physically and mentally we easily understand the problem and the need for no confrontation hence the need for soft contact. We understand the need for intent (yi) to control and direct our actions. The problem is our energetic awareness is at a far more primitive level, basically at genetic programming or instinct level, so we have lost our awareness of it as our intellect and frontal lobe gets in the way of exploiting or understanding this, which is why most animal of comparable size and weight or even far less are fully capable of knocking 10 bells out of us. They read us naturally and easily, that is why *listening* is the key. You can listen with your skin as well as your ears as a wave is a vibration which doesn’t have to just be airborne noise it can be structurally borne vibration and finally it can be like a radio wave across space, you just have to be tuned in and capable of hearing.

 

That is what energetic training is, the process of making you capable of hearing and giving you that conscious awareness. Once you can listen you can also talk and that is largely a process of control. If you stop a fist and apply energetic control it becomes frozen in time and space, for how long is only dictated by shock, realisation and recovery,. But a split second is long enough to kill!! Energetic control is taking away their will or intent and applying your own, looked at in scientific terms and technically - out of phase cancels - in phase re-enforces. So you can also use the wave to do work and re- enforce the physical, a classic example is fajin. BUT it is not Chen fajin which is largely physical in nature, Yang fajin is energetic in nature, it is using the strike to transmit a wave front that has a diminishing size and increasing frequency until at the point of contact it explodes, in energetic terms, literally. This is what pulverises and damages internally as that wave front can also be aimed by your intent beyond the point of contact.

 

So there are parts of this training work that are martial in nature such as the fajin training. BUT the work you are looking at in those clips is sensitivity training, firstly to discover the feel of your energy, secondly discover how it can link into another human and be controlled by them, thirdly how to override that control and reply.

 

This work is never used in isolation it is only trained in isolation, it is used in conjunction as an extra skill or if necessary weapon. A simple example is that on contact if you are in control of your energy enough to create the link you can destabilise your opponent by lifting their root with your intent. This makes it far easier to throw / push them.

 

These skills are far from unique and are much used, they are just not much talked about, mainly due to the negative reaction mostly seen when these things are discussed by the inexperienced and ignorant.

There are also charlatans and performers. I state, we within our group are not, but it is your choice if you accept that. We run open classes and have never turned away a constructive even if sceptical student. Disruptive students are not accepted

 

There are groups that train this work stateside and probably all over the world, those people are whom I want to be primarily attract to this group, but anyone with an open minded interest is welcome.

Probably the most well known is Chu Gin Soon and his son Vincent based in Boston.

Anyway have fun, I and others are here to respond to anything sensible.

Richard (posted by dl)


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